Olivia Johnson is based in Oxford. Her teaching is about giving you the space and guidance to learn the ancient art form of yoga with a modern day focus.
Olivia has been around spiritual practices all her life but started practicing yoga in earnest in 1997 and has been teaching yoga since 2007.
Olivia trained to teach yoga in London at triyoga. She is accredited by British Wheel of Yoga and is a Yoga Alliance Professionals Chartered Level 1 teacher for teaching yoga in general classes, as well as to pregnant women and children. She is also trained in teaching more specific forms of yoga such as yin, restorative and vinyasa yoga.
Olivia is able to bring in this experience and expertise in to her teaching, and make yoga accessible to all bodies. She is driven by her love of yoga, for sharing this love through her teaching and a desire to connect people to their inner guidance.
Her classes combine elements of mindfulness, flow & breath, physical alignment, discussions on anatomy, and restorative yoga intended to calm the nervous system. No class is the same.
So let’s begin. There is no time like the present!
Be who you are, and say what you feel, because those who mind don’t matter and those who matter don’t mind.” ~ Dr Seuss.
Olivia Johnson is a registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.